Wednesday, April 22, 2015

Sandwich Rounds

Sandwich Rounds
These Sandwich Rounds are a healthy alternative to regular sandwich bread and they're very tasty too! I found this great recipe on http://comfybelly.com  The ingredients and directions are as follows:

Ingredients:

- 2 1/2 cups of Almond Flour
- 1 tsp. Baking Soda
- 1 cup of Almond Milk
- 1/4 cup of coconut oil
- 3 Large Eggs
- 2 Tablespoons of Honey
- 1 Tablespoon of topping such as poppy seeds, sesame seeds (optional)

Directions:

     Preheat oven to 350 degrees. Line a baking sheet with parchment paper.  Mix almond flour, baking soda, almond milk,coconut oil, eggs and honey in a blender and blend until creamy.
Pour 3 Tablespoons of batter into pancake-like circles onto the prepared baking sheet, leaving about 2 inches between each sandwich round.
     Sprinkle with your chosen toppings and bake for 15-20 minutes or until  lightly browned on top. Don't be afraid to go a little brown with these-that will make them firmer and add a tasty crunch at the edges.  Slide a spatula under each sandwich round and remove  to a cooling rack. Let cool completely, wrap each sandwich round in wax paper and store in the refrigerator in a large ziplock bag for a week or so or in the freezer for  a few months.  

     Makes about 12 medium Sandwich Rounds.  (The picture on this recipe features a healthy Turkey, Lettuce, Tomato and  Red Onion sandwich using the sandwich rounds. I put a little Italian dressing to add a nice flavor to the sandwich.)

Enjoy!


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